Showing posts with label calories. Show all posts
Showing posts with label calories. Show all posts

Wednesday, 24 November 2010

Foodfodfoodfoodfood

Argh I love Christmas so much, but, there is always soooo much food around at Christmas. And the whole having to have family meals were everyone is watching what everyone eats. I'm stressing about it. And I know it's going to become an issue closer to the day.
MIA went away. I fought against it, as I shouldn't have been binging anyway. I've gained control again. And I've set up a food plan to keep a habit of what I have.
So I'm going to start blogging the daily plan.

So today:
Skinny Coffee - 80cals
Cereal Bar- 69cals
Fruit salad- 140cals
Nimble bread with light philidalphia- 98cals
Satsuma- 25cals
Apple- 80cals
Tomato and basil Soup- 82cals
2 slices of Nible bread with 1cal spray- 88cals(bread) 4cals(spray)

Total- 666 eeeek! I might add a coffe with small bit of skimmed milk to it making it around 680. Don't want to go higher than 700.

Each day I think I'll cut out one thing. until it's just fruit, coffee and soup without bread.

I had an idea and my boyfriend has agreed to help. He doesn't know why but he didn't ask. He's going to take a picture of me in just my pants for the next 5months every Sunday. I'll upload this on to my laptop and name the folder body. It can go next to my thinspo folder. It will help me alot. I hate looking at pictures of my body esp. naked. It's going to be hard at first... but you have to be cruel to be kind.

London on frday...love those shopping days. Can't wait. xoxo

Tuesday, 12 January 2010

I'm down!!!

So for the past 2 weeks this is what I've been doing. Sticking to a 500 cal a day limit.
Fruit for lunch ~ (apple/orange)

A meal for dinner - Very small one!

The thing is, I live with my boyfriend and for the 2years that we have been together I make us a meal every night. The reason I have put on weight isn't because this is a full fatty meal, it's because I've been eating MASSIVE portions. But I've more than halved my portions and have been giving him leftovers nearly everyday. And he (I hope) hasn't even noticed.
And I haven't binged, which I'm very proud of myself for. because I really expected I would. Also it was my birthday and I had a party on the weekend, my mum made me a massive cake and my friend made some cupcakes and I haven't had a bite of any of them. Instead I took them in to my work for all the fat pigs there to eat. I also put all leftover chocolate we got given for Xmas out on plates and watched them all disappear.

Exercise…I walk to and from work which takes 45mins there and back and I have been slack lately, but I try to go to the gym 4 times a week.

Anyway back to the good news..I went to the gym and before I started to work out I weighed myself there and I'm down 3pounds :) So happy about this. This gave me thinspiration...

GW's for each month:
Feb 5th-133 pounds
March 5th- 125 pounds
April 5th- 120 pounds
May 5th- 115pounds (goal weight)

By summer (June) back to 113 pounds like I was before.

I hope I can do this. I will keep reading all of your blog's for thinspiration. Stay strong and think thin! xxxx